Thursday, July 1, 2010

My First Garden


Now that the days are getting longer and the sun's rays have that welcomed warmth ... everything is greening up, the wildflowers here in the desert are beginning to bloom... and my thoughts are filled with the anticipation of garden fresh produce. Only this year we won't have our own garden, and will have to settle for finding the nearest Farmers Market. Last year it was right outside our back door, so here is a walk through our garden from last year...
The idea to have a garden came with a visit to our local greenhouse to buy some fresh lettuce and other greens. The greenhouse was filled with trays of "micro greens" that are sold to a local gourmet eatery. The micro greens are sprouts of various edibles, including- arugula, sorrel, basil, radish, peas, etc. "Micro greens" as they are called, mainly used as a garnish, have incredible flavor! They are so yummy, that just a few sprigs for garnish just isn't enough. In order to have all of the "micro greens" that I desired, for salads, sandwiches, and just munching... why not grow my own?
I purchased 4 sprouting trays (with clear lids- like a mini greenhouse for fast germination and sprouting), a bag of organic soil especially for seeding, and seeds! Teeny tiny sprouts appear in about 3-5 days, and in another week or two, depending on the seed variety- yummy, edible sprouts!
So, that was easy, why not have a few tomatoes, peppers, and some herbs? I didn't want anything elaborate, just a few plants. I decided to purchase two Earth Boxes. I went to the greenhouse to get a few tomatoes and pepper plants, and I ended up walking out with 14 tomato plants, of ten different varieties and 5 pepper plants. There would not be enough room in two Earth Boxes for all these, so we built a 4x8 ft raised bed as well! In the Earth Boxes I planted 4 tomato plants, 2 peppers and cilantro. The remaining 10 tomato plants went into the raised bed along with 3 pepper plants, some arugula, onions, and snap peas. I had so much fun! It was a super year for tomatoes and I can't wait to have a garden again. Eating fresh produce that's right out your own back door is so satisfying.

Saturday, March 14, 2009

Important Stuff....

Being vegan isn't just about the food you eat, it's also a lifestyle. One the focuses on awareness, gratitude, and living with integrity.

I recently saw this video and was just floored! I thought everyone has to see this!

Watch it, and I promise it will be one of the coolest and most interesting things that you will ever see!
 

P.S. Don't forget to share the video with others and be sure to leave a comment and let me know what your thoughts are....


Thursday, February 26, 2009

I went to my favorite Sushi restaurant the other day. I hadn't been in to eat since before the first of the year, before I made the choice to be Vegan, and not eat fish.
I was a little nervous... A friend of mine owns the restaurant, and I used to always get the special, or whatever he made me. My favorite part about going out to eat sushi is sitting at the bar, watching the chefs so artfully roll up little bitsize presents, taking my favorite chopsticks, maybe have some sake or a beer.... yep!

That was it! I missed the experince! It wasn't so much the fact that I went to eat fresh seafood, or was hungry for fish, it was the whole experience. That day I ended up ordering miso soup, a seaweed salad, and seared avocado with a sweet chili dipping sauce. I am still thinking about that avocado! I felt totally satisfied after the meal, and I used my chopsticks and sat at the bar, visited with friends.. had the experience...

I think there can sometimes be a certain fear that comes with change. The fear of not being able to do the things that once seemed so normal... the fear of not fitting in or offending someone because you choose to make different choices. These were some of the fears that I had when I walked in to that restaurant.

Be encouraged! Ask yourself, what are you really giving up? It may just be an attatchment to the way you feel about an old memory or experience. You may find you don't have to give up much at all.
Lisa